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From Sad to Glad

From Sad to Glad: Navigating Seasonal Affective Disorder with Confidence

Seasonal Affective Disorder (SAD) is a type of depression that affects millions of people around the world, especially during the winter months. The lack of sunlight and cold weather can disrupt our body’s natural circadian rhythms and trigger a drop in serotonin levels, leading to feelings of sadness and depression. In this blog, we’ll delve…
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The Health Advantages of Intermittent Fasting: Explained

The Health Advantages of Intermittent Fasting: Explained

Intermittent fasting is a popular trend that has gained a lot of attention in the health and wellness community. This eating pattern involves alternating periods of eating and fasting, which has been shown to have numerous health benefits. From improving insulin sensitivity and reducing inflammation to promoting weight loss and boosting brain function, intermittent fasting…
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What are some health issues seniors face? - FilterQueen Canada

What are some health issues seniors face?

As our parents and grandparents get older, different challenges start to present themselves. Many times they lose mobility and find themselves spending more time indoors. Additionally, they become much more prone to disease. Colds are harder to avoid and pneumonia is one of the leading causes of death among the elderly. Luckily, there are precautions…
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Remove Wildfire Smoke From Your Home - FilterQueen Canada

Remove Wildfire Smoke From Your Home

Every year the danger of out of control fires becomes high, particularly during the months of August through November. This year is no special case, as the U.S. begins an emotional start to the fierce wildfire season. Here we will talk about tips to eliminate the odor and smoke particles from your home. Smoke and…
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