A Healthy Start: 5 Ways to Boost Your Wellness in 2023

A Healthy Start: 5 Ways to Boost Your Wellness in 2023

Starting a new year is an opportunity to set new goals and make positive changes in our lives. Whether it’s eating healthier, exercising more, or reducing stress, taking care of our health should always be a top priority. This year, why not make “air health” a priority by incorporating the FilterQueen Defender into your healthy…

From Sad to Glad

From Sad to Glad: Navigating Seasonal Affective Disorder with Confidence

Seasonal Affective Disorder (SAD) is a type of depression that affects millions of people around the world, especially during the winter months. The lack of sunlight and cold weather can disrupt our body’s natural circadian rhythms and trigger a drop in serotonin levels, leading to feelings of sadness and depression. In this blog, we’ll delve…

The Health Advantages of Intermittent Fasting: Explained

The Health Advantages of Intermittent Fasting: Explained

Intermittent fasting is a popular trend that has gained a lot of attention in the health and wellness community. This eating pattern involves alternating periods of eating and fasting, which has been shown to have numerous health benefits. From improving insulin sensitivity and reducing inflammation to promoting weight loss and boosting brain function, intermittent fasting…

air purifier vs humidifier

Air Purifier vs. Humidifier: What’s the Difference?

It’s estimated that Canadians spend a total of 90% of their time indoors. Showing that people are going to mostly be breathing in the air that is inside. There have been many reports showing just how bad indoor air quality can be for our health. Being mostly due to air pollutants and stuffy air that…

What are some health issues seniors face?

What are some health issues seniors face?

As our parents and grandparents get older, different challenges start to present themselves. Many times they lose mobility and find themselves spending more time indoors. Additionally, they become much more prone to disease. Colds are harder to avoid and pneumonia is one of the leading causes of death among the elderly. Luckily, there are precautions…

The best ways to keep your home free from mold

The best ways to keep your home free from mold

Mold is microscopic fungi that consists of small organisms found almost everywhere, even inside your home. Not only does mold make your home look dirty, but different types can cause respiratory diseases and other health issues. Mold allergies Tiny mold spores are released into the air which are invisible to the naked eye and can cause…

The Ultimate Guide for Air Purifiers for Pet Owners

The Ultimate Guide for Air Purifiers for Pet Owners

 Can an Air Purifier Help With a Pet Allergy? Red eyes. Itchy nose. The inability to get a full breath of air all the way down to the bottom of your lungs. Sound familiar? These symptoms are a common nuisance to anyone with a pet allergy. While the Asthma and Allergy Foundation of America estimates nearly 30% of Americans…